Nutrition and Lifestyle Medicine

New Clients: Book your programme to better health and wellness.

Please select the 90 Day Nutrition and Lifestyle Medicine Programme that most fits your current health needs.  Each programme includes 3 face-to-face consultations; a personalised nutrition and lifestyle protocol; supplement recommendations tailored to your specific needs; testing recommendations (where considered appropriate) and results analysis; recipe resources; and email support.

Alternatively, if you feel that you would like to ask a few questions first before committing to a 90 day programme, then our 30 minute Discovery Session may be just what you need.  

if you would like to go ahead but are uncertain which is the most appropriate programme for you then contact sarah at sarah@healthyhappyandstrong.co.uk.

Healthy, Happy & Strong: Nutrition and Lifestyle Medicine