Nutrition: How we can help

Empowering you to optimise your health and wellness

Sarah Eglin, Registered Nutritional Therapy Practitioner, plant based nutritionist and vegan nutritionist.  Cheshire. UK.

Sarah Eglin (DipCNM, mBANT, BEng, ACA)

Registered Nutritional Therapy Practitioner

Providing evidence-based nutrition and lifestyle advice tailored to you as an individual.

Start your journey towards improved health and wellness today.

How We Can Help

Learn to love life again and start to live life to your fullest.

  • Huw ⭐⭐⭐⭐⭐

    “As someone who has never really bothered much about what I eat, Sarah has helped me to see food in a totally different light and in spite of no sausages or scotch eggs and a massive reduction in meat intake I am still enjoying food as much as before. I also feel loads better and my sleep has improved too. I would highly recommend Sarah. She is knowledgeable and also very professional in the way she works.”

    Google review - May 2024

  • Frazer ⭐⭐⭐⭐⭐

    “I went to see Sarah as I was suffering from chronic pain. Sarah listened to my problems and put in place a plan for me to follow, focused around nutrition and general well being. You have to be willing to put in the effort, but I followed the plan and was seeing improvements in my pain within a month. I am relatively pain free now having made some significant lifestyle changes. Everything is done online so your plan is simple to find and information is easy to share. I did 3 sessions with Sarah and am very pleased with the outcome. I would highly recommend her. Thank you Sarah :)”

    Google Review - July 2023

  • Maria ⭐⭐⭐⭐⭐

    “I’d like to thank Sarah for all her support that she’s given me on my journey to recovery. Sarah has recommended specific foods and vitamins to help me around health problems and issues around food. The smoothies, food and vitamins that Sarah carefully planned in my diet has eased my gut health and eased my arthritis alongside giving me a new lease of life. I highly recommend Sarah, she looks into your whole lifestyle to support your journey and puts your mind at ease throughout by giving you achievable targets. Thank you Sarah.”

    Google review - April 2023

 Healthy, Happy & Strong: Nutrition