Getting Fit after Chemo: Sandman Triathlon 2023
Always Aim High!
Regaining your fitness after chemo is possible, as is regaining your health. It will likely take a great deal of work and determination on your part, combined with many radical diet, lifestyle and environmental changes but it can be done.
It’s taken me a while, but 7 years on I’m back to full strength. Last weekend, I competed in my first triathlon since I’ve fully recovered and managed to finish 2nd in my age group (40+) and 8th female overall. Pretty good, consider where I was only a few years ago.
Anything is possible when you put your heart and soul into it!
Getting Fit after Chemotherapy
Are you looking to regain your health and fitness after cancer and any conventional treatment that you may have received?
Here, I share my story about how I've managed to do just that, the highs, the lows, and some of the pitfalls that I encountered along the way.
Anything is possible!