Bladder Health
Free yourself from chronic bladder pain and irritation
Are you struggling with chronic bladder pain and ongoing bladder issues, such as painful bladder syndrome (PBS), interstitial cystitis (IC) or recurring urinary tract infections (UTI’s)
Has your night time urinary frequency escalated, with those constant night time trips to the toilet getting you down?
We can help you to free yourself from chronic bladder pain
Has your diet become ever more restrictive yet the symptoms persist?
Are you fed up that nothing that you do is fixing the problem?
Conditions That We Can Help You With
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Painful Bladder Syndrome (PBS)
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Overactive Bladder (OAB)
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Interstitial Cystitis (IC)
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Recurring Urinary Tract Infections (UTIs)
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Increased Frequency
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Urinary Urgency
90 day programme: to better bladder health
Free yourself from chronic bladder pain with a pro-food, tailored, holistic approach.
What you can expect from a 1:1 session.
Online consultation: Up to 75 minutes where you share concerns and aims. We’ll take a deep dive into your health history in the initial consultation and build upon the recommended plan during subsequent consultations.
Evidence-based advice focussed on your specific symptoms.
A personalised nutrition protocol: outlining your aims, goals and the recommended plan which will be updated following each face to face consultation, providing a roadmap to better bladder health.
Supplement recommendations: where appropriate and tailored to your specific needs.
Advice on testing: where appropriate
Holistic guidance covering sleep, movement and the interactions between the bladder and the gut, nervous and immune systems.