Digestive Health
Providing a road map to better digestive health
Are you struggling with irritable bowel syndrome (IBS) or symptoms such as bloating, abdominal pain, unpredictable bowel movements, constipation and diarrhoea?
Or has your diet become ever more restrictive yet the symptoms persist?
Perhaps you think that you may have a food intolerance?
We can help you achieve better digestive health
Are you fed up that nothing that you do is fixing the problem?
Do you want to better understand the best foods to promote a healthy gut?
Digestive Conditions That We Can Help You With
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Irritable Bowel Syndrome (IBS)
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Gastro-Oesophageal Reflux Disease (GORD)
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Bloating & Discomfort
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Unpredictable Bowel Movements
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Constipation and Diarrhoea
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Small Intestinal Bacterial Overgrowth (SIBO)
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Gut Microbiome Dybiosis
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Increased Intestinal Permeability
Also known as ‘Leaky Gut’
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Food Intolerances
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Chronic Inflammatory Bowel Disease
Ulcerative Colitis & Crohn’s Disease
90 day programme: to better digestive health
Free yourself from pain & discomfort with a pro-food, tailored, holistic approach.
What you can expect from a 1:1 session.
Online consultation: Up to 75 minutes where you share concerns and aims. We’ll take a deep dive into your health history in the initial consultation and build upon the recommended plan during subsequent consultations.
Evidence-based advice focussed on your specific symptoms.
A personalised nutrition protocol: outlining your aims, goals and the recommended plan which will be updated following each face to face consultation, thus providing you with a roadmap to better digestive health.
Supplement recommendations: where appropriate and tailored to your specific needs.
Advice on testing: where appropriate
Holistic guidance covering sleep, movement and the gut-brain connection.
